Tag Archives: Vegetarian

“Nature’s candy in my hand or can or a pie”… PEACHES!! Quick & Healthy Grilled Peach Salad

Think all the way back to 1995… what was your favorite song? As 7th grader my music taste was impeccable and a great alternative rock band named The President’s of the United States of America, released a song entitled PEACHES! … Continue reading

Posted in Brunch, Dinner, Lunch, Quick & Healthy, Uncategorized, Vegan | Tagged , , , , , , , , , , | Leave a comment

Quick & Easy… Bruchetta Chicken Served Over Spaghetti Squash

With the arctic temperatures this past weekend, and a rainy 8 mile long run on Monday, all I wanted to eat was a big bowl of spaghetti. For me pasta can be a slippery slope.  I tend not to be … Continue reading

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Quick & Healthy… Eggplant Parm Quiche

Who doesn’t love an Eggplant Parmesan dinner? The crispy fried egg plant, the creamy ricotta and mozzarella cheese, and fresh tomato sauce. I would eat this every week if I could, but with all the yummy goodness comes some not … Continue reading

Posted in Breakfast, Brunch, Dinner, Meatless Mondays!, Quick & Healthy, Uncategorized | Tagged , , , , , , , , | Leave a comment

December 18th… Heirloom Recipe, WellnessCampaign.org Crockpot Soup

I have been on a new adventure creating a non-profit called WellnessCampaign.org. I have teamed up with my co-group leader and Boston Top Doc 2013 Dr. Wayne Altman, a fellow patient and best selling author Josh Burnoff, and an incredibly talented MD/PhD student who also … Continue reading

Posted in Healthy Holiday Advent!, Meatless Mondays!, Quick & Healthy, slow cooker, Soup, Uncategorized, Vegan | Tagged , , , , , , , , , , | 1 Comment

Quick & Healthy… Crock-Pot Sweet Potato Stew

The chill is in the air and for some of you there is snow on the ground.  The days are getting shorter and for me that often means I can get a little lazy and not want to cook! My … Continue reading

Posted in Dinner, Planning, Quick & Healthy, slow cooker, Soup, Vegan | Tagged , , , , , | 2 Comments

Literally a 5 Ingredient meal… Quick & Healthy!

I love my job, and part of that comes from where I work!  Family Practice Group is a family medicine office with the most caring and compassionate physicians, physicians assistants, medical assistant, and staff, that I have ever worked with. The … Continue reading

Posted in Lunch, Meatless Mondays!, Quick & Healthy, School Lunch, Uncategorized | Tagged , , , , , , | Leave a comment

Quick & Healthy… Veggie Pot Pie!

There is a chill in the air and this weekend I had to turned on the heat in my home. November starts the season of comfort foods. My number one favorite comfort food has always been chicken pot pie! Nothing … Continue reading

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