Tag Archives: holiday drink

December 20th… Holiday Party Tips!

It is the Friday right before Christmas and I bet you have a whirlwind of parties and happy hours to still go to. Every event may seem like an excuse to splurge, but the consequence just might be the worst … Continue reading

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Your Holiday Eating Buffer….

The statistic that is shared most often  is ”the average American will gain 5-7# during the time between Thanksgiving and New Years Eve”. This is likely over exaggerated as National Institute of Health (NIH) provided evidence that most of us gain only about 1# or less during … Continue reading

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Too Many Holiday Cheers!

A warm peppermint hot chocolate with whip cream, warms your frozen hands on a cold winter day, as you are bundled up in a winter coat and hat. With each sip you feel the warmth of the beverage spread from your fingertips to your toes. … Continue reading

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