Tag Archives: Food Log

December 13… Track those Holiday Bites!

If you are like me, the next couple of weeks are full of holiday gatherings, work parties, cookie swaps, and happy hours. Β And really what harm could an extra bite, second cocktail, nibble on a cookie really play on my … Continue reading

Posted in App Obsesssion, Healthy Holiday Advent!, Mindful Eating, Uncategorized | Tagged , , , , , | Leave a comment