Tag Archives: eggs

Quick & Healthy… Eggplant Parm Quiche

Who doesn’t love an Eggplant Parmesan dinner? The crispy fried egg plant, the creamy ricotta and mozzarella cheese, and fresh tomato sauce. I would eat this every week if I could, but with all the yummy goodness comes some not … Continue reading

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Quick & Healthy… Eggcellent Muffins

There is a lot of misconceptions out there around eggs, so much so they made the Whole Foods 10 Most Controversial Food list! After decades of eggs being the bad guys when it came to heart disease and high cholesterol, eggs are making a comeback! Here are … Continue reading

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Quick & Healthy… Slimmed Down Quiche

Easter morning my mother and I woke up at 6:00 am for sunrise service on the beach.  After the service we always walk the beach enjoying the cool ocean breeze and watch the Sunday school kids dive into the ocean for the … Continue reading

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