Tag Archives: Comfort food

Superfood Salad… Quinoa Salad with Corn & Edamame

My last few post have been about the power of Superfoods and importance of getting the right balance of protein with my 40-30s Rule. When we think protein we often think meat, poultry and fish. However plant based proteins are not just … Continue reading

Posted in Dinner, Lunch, Meatless Mondays!, Quick & Healthy, Vegan | Tagged , , , , , , , , , , , , , , | 4 Comments

100 Foot Journey… Create Food Memories!

What was the first thing you remember eating? What’s the first thing your remember cooking? When we talk about favorite, comfort foods the conversations almost always turns to foods from our childhood. Those yummy dishes that our mom’s and grandmothers, … Continue reading

Posted in Quick & Healthy, Soup | Tagged , , , , , , , , | Leave a comment

Quick & Healthy… Veggie Pot Pie!

There is a chill in the air and this weekend I had to turned on the heat in my home. November starts the season of comfort foods. My number one favorite comfort food has always been chicken pot pie! Nothing … Continue reading

Posted in Meatless Mondays!, Quick & Healthy, Uncategorized | Tagged , , , , , , , , | 1 Comment

Quick & Healthy… Winter Soups!

My love for soup was revived over the weekend at The Stonewall Kitchen Cooking School, and just in time as it has started to get cold and the snowflakes are appearing. The course I took was on Winter Soups.  My mother … Continue reading

Posted in Quick & Healthy, Soup, Uncategorized | Tagged , , , , , | 4 Comments