Tag Archives: Altman Rule

December 7th… Hidden Sugar Swap!

Christmas cookies, candy canes, cupcakes, pie, hot coco, party mix, peppermint bark, fudge… you name, you’ve probably have had a bite or two of these sweet treats during the holiday season. Β What if I told you, that those treats are … Continue reading

Posted in Altman Rule, Creating Change, Healthy Holiday Advent!, Snacking, Uncategorized | Tagged , , , , | 1 Comment