Category Archives: Breakfast

Let Them Eat Cake… for Breakfast?!?

You probably wouldn’t even dare to think about eating cake for breakfast, right?  But many of the common grab and go breakfast are sugar bombs. You might as well have grabbed that slice of cake and called it a day. Starting … Continue reading

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Quick & Healthy… Eggplant Parm Quiche

Who doesn’t love an Eggplant Parmesan dinner? The crispy fried egg plant, the creamy ricotta and mozzarella cheese, and fresh tomato sauce. I would eat this every week if I could, but with all the yummy goodness comes some not … Continue reading

Posted in Breakfast, Brunch, Dinner, Meatless Mondays!, Quick & Healthy, Uncategorized | Tagged , , , , , , , , | Leave a comment

December 16th… Sweet Tooth Alternatives!

During this time of year (or for me maybe any time of year), I have a major sweet tooth! The challenge with a sweet tooth is to not over do it with the sugar consumption, both to protect our health … Continue reading

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Quick & Healthy… Pumpkin Pie for Breakfast!!

October is here and in my opinion everything should be pumpkin!! Pumpkin pie, pumpkin bread, pumpkin ravioli, pumpkin spice latte, pumpkin beer— the problem is most of my favorite pumpkin foods also are indulgent foods that I certainly can’t eat everyday … Continue reading

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The Power of Breakfast Smoothie!!

If you asked the average American if they thought breakfast was important, they would say “Yes!” In fact 93% reported it to be the most important meal of that day, yet only 44% of American are actually taking the time … Continue reading

Posted in Beverages, Breakfast, Quick & Healthy, Snacking, Uncategorized | Tagged , , , , , , , , , , , | 4 Comments