Category Archives: App Obsesssion

December 13… Track those Holiday Bites!

If you are like me, the next couple of weeks are full of holiday gatherings, work parties, cookie swaps, and happy hours.  And really what harm could an extra bite, second cocktail, nibble on a cookie really play on my … Continue reading

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December 10th: Fitness Gadgets to Ask Santa For

Any last minute shoppers out there? How about giving a gift of health and fitness. Check out Working Out Loud’s Fitness Gadgets to Ask Santa For!

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December 4th… Home Workout Wednesday!

We are day 4 into the Healthy Holiday Advent! Today’s post by Working Out Loud is all about how to fit a work out in at home, using some great apps.  Check out the post by clicking the link below!! … Continue reading

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App Obsession… Nike Training Club!

I have been a bad bootcamper!! Yep that is right, I have not been going as consistently as I would like to, to my Ultimate Bootcamp 6:00 AM class.  Honestly, running and working out outside usually is my favorite thing to do … Continue reading

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App Obession… Add Years to Your Life, One Step at a Time… Fitbit!

Last year at this time, I posted a great You Tube video titled “23 1/2 hours“, which showed that low fitness was the strongest predictor of death. After watching that video and writing that post, I vowed to wear my pedometer again. Which … Continue reading

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App Obsession… Fooducate!

We all know when trying to make a change for the better is easier said then done. Recently I was asked by Tufts to be part of their Ask the Experts panel. My question was How can I change bad … Continue reading

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